diff --git a/scripts/watch_distill.py b/scripts/watch_distill.py
new file mode 100644
index 0000000..ef891ef
--- /dev/null
+++ b/scripts/watch_distill.py
@@ -0,0 +1,176 @@
+#!/usr/bin/env python3
+"""蒸馏训练实时监控 — 在GPU服务器终端直接运行
+不刷新不覆盖，只追加新行，保持完整的输出历史。
+
+用法（GPU服务器上）：
+  cd /root/autodl-tmp
+  python3 scripts/watch_distill.py
+
+或者直接：
+  python3 /root/autodl-tmp/scripts/watch_distill.py
+"""
+
+import time, re, os, sys
+from datetime import datetime
+
+LOG = "/root/autodl-tmp/distill_mother.log"
+OUT = "/root/autodl-tmp/output/qwen25-15b-shuangyan-distill"
+
+def fmt_time():
+    return datetime.now().strftime("%H:%M:%S")
+
+def get_gpu():
+    """解析nvidia-smi输出"""
+    try:
+        r = os.popen(
+            "nvidia-smi --query-gpu=memory.used,memory.total,utilization.gpu,temperature.gpu "
+            "--format=csv,noheader,nounits 2>/dev/null"
+        ).read().strip()
+        if not r:
+            return "N/A"
+        parts = [p.strip() for p in r.split(", ")]
+        if len(parts) >= 2:
+            used, total = parts[0], parts[1]
+            pct = int(used) / int(total) * 100 if int(total) > 0 else 0
+            gpu_util = parts[2] if len(parts) >= 3 else "?"
+            temp = parts[3] if len(parts) >= 4 else "?"
+            return f"显存: {used}/{total} MiB ({pct:.0f}%) | GPU: {gpu_util}% | 温度: {temp}°C"
+        return r
+    except:
+        return "N/A"
+
+def parse_loss(line):
+    """从训练日志行解析loss"""
+    m = re.search(r"'loss':\s*'?([\d.]+)'?", line)
+    if m:
+        return float(m.group(1))
+    m = re.search(r"loss[=:]\s*([\d.]+)", line)
+    if m:
+        return float(m.group(1))
+    return None
+
+def parse_step(line):
+    """解析训练步数和epoch"""
+    m = re.search(r"(\d+)/(\d+)\s+\[", line)
+    if m:
+        return int(m.group(1)), int(m.group(2))
+    return None, None
+
+def parse_progress(line):
+    """解析进度条百分比"""
+    m = re.search(r"(\d+)%\|", line)
+    if m:
+        return int(m.group(1))
+    return None
+
+def parse_eta(line):
+    """解析剩余时间"""
+    m = re.search(r"<(\d+:\d+)", line)
+    if m:
+        return m.group(1)
+    return None
+
+def parse_epoch(line):
+    m = re.search(r"'epoch':\s*'?([\d.]+)'?", line)
+    if m:
+        return float(m.group(1))
+    return None
+
+def main():
+    print("=" * 60)
+    print(f"  铸渊蒸馏监控 · {fmt_time()}")
+    print(f"  Watch: {LOG}")
+    print(f"  不刷新不覆盖，只追加新行")
+    print("=" * 60)
+    print()
+
+    # 先读已有日志
+    last_size = 0
+    if os.path.exists(LOG):
+        last_size = os.path.getsize(LOG)
+        with open(LOG) as f:
+            for line in f:
+                line = line.rstrip()
+                if line:
+                    print(f"  [{fmt_time()}] {line}")
+
+    gpu_interval = 15  # 每15秒打一次GPU状态
+    last_gpu = 0
+    last_loss = None
+    last_step = None
+    total_steps = None
+    last_epoch = None
+    progress = None
+
+    print()
+    print("-" * 40)
+    print(f"  [{fmt_time()}] 🔄 进入实时监控模式，每2秒刷新")
+    print("-" * 40)
+    sys.stdout.flush()
+
+    try:
+        while True:
+            now = time.time()
+            
+            # 读新增日志行
+            if os.path.exists(LOG):
+                new_size = os.path.getsize(LOG)
+                if new_size > last_size:
+                    with open(LOG) as f:
+                        f.seek(last_size)
+                        for line in f:
+                            line = line.rstrip()
+                            if not line:
+                                continue
+                            print(f"  [{fmt_time()}] {line}")
+                            
+                            # 解析关键指标
+                            loss = parse_loss(line)
+                            if loss is not None:
+                                last_loss = loss
+                            
+                            step, total = parse_step(line)
+                            if step is not None:
+                                last_step = step
+                                if total is not None:
+                                    total_steps = total
+                            
+                            pct = parse_progress(line)
+                            if pct is not None:
+                                progress = pct
+                            
+                            epoch = parse_epoch(line)
+                            if epoch is not None:
+                                last_epoch = epoch
+                    
+                    last_size = new_size
+                    sys.stdout.flush()
+            
+            # 每15秒打一次GPU和进度摘要
+            if now - last_gpu >= gpu_interval:
+                last_gpu = now
+                gpu_info = get_gpu()
+                
+                summary_parts = [f"[{fmt_time()}] 📊 {gpu_info}"]
+                if last_loss is not None:
+                    summary_parts.append(f"loss={last_loss:.4f}")
+                if last_step is not None and total_steps is not None:
+                    summary_parts.append(f"step={last_step}/{total_steps}")
+                if last_epoch is not None:
+                    summary_parts.append(f"epoch={last_epoch:.2f}")
+                if progress is not None:
+                    summary_parts.append(f"progress={progress}%")
+                
+                print(f"  {' | '.join(summary_parts)}")
+                sys.stdout.flush()
+            
+            time.sleep(2)
+    
+    except KeyboardInterrupt:
+        print()
+        print(f"  [{fmt_time()}] 👋 监控已退出")
+        print(f"  最后状态: loss={last_loss}, step={last_step}/{total_steps}, epoch={last_epoch}")
+        sys.exit(0)
+
+if __name__ == "__main__":
+    main()
\ No newline at end of file