diff --git a/.forgejo/workflows/mcp-config-generator.yaml b/.forgejo/workflows/mcp-config-generator.yaml
new file mode 100644
index 0000000..c5d256c
--- /dev/null
+++ b/.forgejo/workflows/mcp-config-generator.yaml
@@ -0,0 +1,44 @@
+# ════════════════════════════════════════════════════════════════
+# 光湖 · MCP 配置代码生成器 (一键获取)
+# 用于 WorkBuddy 换账号后，快速获取最新 MCP 连接配置
+# 使用方法：点 "Run workflow" → 等几秒 → 复制下方配置代码
+# ════════════════════════════════════════════════════════════════
+name: 🔌 MCP 配置生成器
+
+on:
+  workflow_dispatch:
+
+jobs:
+  generate-config:
+    runs-on: ubuntu
+    steps:
+      - name: 读取 MCP 访问密钥
+        id: read_key
+        run: |
+          echo "═══ 光湖 · MCP 配置代码 ═══"
+          echo ""
+          echo "以下配置可直接粘贴到 WorkBuddy MCP 工具中："
+          echo ""
+
+          if [ -f "/data/guanghulab/mcp-server/.access-key" ]; then
+            ACCESS_KEY=$(cat /data/guanghulab/mcp-server/.access-key)
+            cat <<CONFIG
+{
+  "mcpServers": {
+    "guanghulab": {
+      "url": "https://guanghulab.com/mcp",
+      "headers": {
+        "Authorization": "Bearer ${ACCESS_KEY}"
+      }
+    }
+  }
+}
+CONFIG
+            echo ""
+            echo "═══════════════════════════════════════"
+            echo "✅ 配置已就绪！全选 → 复制 → 粘贴到新账号的 WorkBuddy MCP 配置中"
+            echo "═══════════════════════════════════════"
+          else
+            echo "⚠️ 未找到访问密钥文件"
+            echo "请先运行「部署 MCP Server」工作流来初始化 MCP Server"
+          fi